How to prepare Coconut Ladoo

Ingredients Required

           Groundnut powder, Raisin, Cashew nut, Cardamon powder, Coconut powder, Powdered sugar

Steps to prepare Coconut ladoo

1)  Add 2 cup of coconut powder into vessel & stir it till it becomes slightly brownish then ,

2)  Add some powdered sugar & fried groundnut powder into it then, put the mix in another utensil and keep it aside.

3)  Take another vessel and add 3 tbsp of ghee, raisin with some cashew nut and fry it slightly then mix it with the above utensil and add 1/2 tbsp cardamon powder and make ladoo in required form(round).

4) Now yummy Coconut ladoo is ready

Benefits of groundnut powder

1) It is rich in energy source as it contains vitamin,minerals and it lowers bad cholesterol,

2) They are rich in proteins which helps in proper growth and development of body.

3) Fights against Stomach cancer, Heart disease and Alzheimer's disease.

4) It contains potent anti-aging molecule resveratrol, the same phytochemical found in red wine and grapes.

5) Low risk of weight gain.

Enjoy your recipe and be healthy